Four Steps to Take After Experiencing Pet Loss
Helpful steps to take immediately following the death of a pet. Experiencing the death of a pet is a profound experience of hardship and loss. In our modern era of technology and what can feel like an increasingly fast living pace, grieving a companion animal can quickly be overlooked. Grief doesn’t “come in a box” and cannot be easily ignored. In fact, ignoring or repressing our grief can impact our psychological and physical health. Below are a few guiding steps that may help directly after experiencing the loss of a pet. These steps are meant as a guide and portray what some experiences could look like. Most grieving individuals would benefit from a combination of these steps even before body care and support. Step One: Allow yourself to respond to the grief you feel and breathe. Your adrenaline has kicked into gear. Chances are, you’re experiencing high levels of varying degrees of emotion. Some people jump into “high gear” and avoid feelings of helplessness or hopelessn...